Chicken Soup with Dumplings

January, high winds, heavy downpours....  This isn't typical winter weather, but it still calls for a fire in the woodstove and warm chicken and dumplings soup for dinner.  Justine took this opportunity to learn how to make soup and dumplings, and what a wonderful job she did!

The recipe:

1 medium onion, chopped

3 small carrots, chopped

1 tsp. dried thyme

2 cloves garlic, minced

2 quarts chicken broth

2 cups chopped, cooked chicken

1 cup frozen peas

Before starting, be sure to remove the fat from the top of the homemade broth.

Heat olive oil in the soup pot (enough to thinly coat the bottom).  Cook the onion and carrots until soft.

Add the thyme and garlic and cook for another minute.  Carefully add the chicken broth (be careful to watch out for the steam as you add it to the pot!)  Then add the cooked chicken and frozen peas.

Cover, bring to a boil, then turn to low and simmer while you put the dumpling dough together.

(Jasmine is hoping some of the chicken will land on the floor!)

For the dumplings:

1 1/2 cups flour

3/4 tsp. baking powder

3/4 tsp. salt

3 T. butter

3/4 cup milk

I use the dumpling recipe from an old Betty Crocker cookbook I picked up from the free shelf at the local library.  Since we don't use shortening as the recipe calls for, though, we substitute butter. 

 Stir together the flour, baking powder and salt.  Then cut the butter into the flour mix until it resembles coarse crumbs.

(Now Jasmine is blatantly begging!)

Carefully fold in the milk.  (Don't stir or mix too vigorously as it may cause the dumplings to be tough.)

Before adding the dumplings to the soup, taste the soup and add salt and pepper to taste.  Then spoon the dumpling into the soup.

Cover the pot and keeping the soup simmering, to cook the dumplings for 10 minutes.  Then uncover and cook for 5 more minutes.

See all those dumplings?  That's because we doubled the recipe.  The girls both just recently discovered they like dumplings and one recipe wasn't enough!  We also needed enough to go with the leftover soup the next day and this dumpling recipe stands up well to being reheated.

 

(Oh, and Jasmine, the clean-up crew, did her job well!)

 

Some Notes

For making any soup, you can follow the same method above.  It's a good way to use up bits from the fridge and freezer  The basic method is as follows::

1.  Saute root veggies until soft (onions, leeks, turnips, carrots, parsnips...)

2.  Add garlic and herbs

3.  Add broth

4.  Add meat and/or more tender veggies to cook (potatoes, squash, corn, peas, beans...)

That gives you a basic method for making soup.  Soup is a great way to use up veggies and meat in the fridge and freezer.  Remember it is essential to use homemade broth for a good, healthy soup.  Take the time to make your own broth!  You can still make a fairly quick soup if your broth is frozen.  It may just take a little gentle coaxing to get the frozen broth up to temperature in the soup pot before adding your meat and tender veggies

There are other techniques you can employ as well, such as using an immersion blender to make a smooth soup and pouring in some kefir or yogurt before serving to make it creamy.  (Be careful to slowly add some hot soup to the kefir or yogurt while whisking to temper the kefir/yogurt before adding it to the soup, or it may curdle.)

Here's to warm, happy, healthy tummies!

Love from, 

Mum